Capoeira is an Afro-Brazilian martial art that mixes dance and acrobatic movements with the fight. It uses live music, singing and playfulness of the dance to disguise the fight or martial art. There are many benefits to practicing capoeira: Flexibility • Happiness • Philosophy • Self defense • Self confidence • Body awareness • Build Muscle • Improved balance • Faster reflexes • Community • Musicality and more.
Only myth surrounds the true origins, birthplace and influences of capoeira because limited evidence exists to support the various theories. Some believe that the seed of capoeira was planted in Africa, but was cultivated in Brazil. Many contend that capoeira was developed in the senzalas, or slave quarters, where African slaves lived in Brazil. Being from different tribes, with different languages and cultural traditions, these Africans found a common language through body language, like dance, and music, like drumming and singing. They began to adapt and develop new cultural expressions of dance and music, even martial arts, perhaps an early form of capoeira, and religious practices. All these things became their tools to give them a sense of community in the senzalas, and the strength to escape into the surrounding forests, perhaps with the aid of the native Indians, where they created secret runaway villages called quilombos. If Capoeira was born in the slave quarters, the senzalas, then it started to grow up in the quilombos. These villages were a safe haven for as many as 30,000 Africans and Indians, as well as a few renegade Europeans. The biggest quilombo was called Quilombo dos Palmares (1605-1694). It remained resilient and protected for almost 100 years. After it was destroyed by Portuguese forces, many of the Africans were resold and relocated to the more urban cities of Bahia and Rio de Janeiro where abundant repression of African cultural expressions and manifestations ensued. Capoeira was illegal and punishable by arrest, or often times, torture. Then, in 1888, the Princess Isabel, who ruled Brazil, finally signed the decree to free all slaves, but life remained extremely difficult for the African people and their children. Some form of capoeira continued to be practiced in Brazil, in some areas as a dangerous street fight and in others, a folkloric dance and tourist attraction. Little by little, capoeira began losing its quality, characteristics and value.
In the 1930s, in order to prevent capoeira from disappearing, Mestre Bimba (1899/1900-1974) decided to take capoeira from the streets and into its first academy. Although the practice of capoeira was no longer officially illegal, it remained heavily repressed, so Mestre Bimba called his capoeira something different: Luta Regional Baiana (Regional Bahian fight). He created a teaching methodology that revitalized old movements but also created new ones. He taught students of all races, genders and classes not only how to be strong fighters, but also respectful citizens.
In 1942, Mestre Pastinha (1889 – 1981) opened the first Angola school which he called the Centro Esportivo de Capoeira Angola. In light of Mestre Bimba’s newly defined Capoeira Regional, Mestre Pastinha, and others, opted to define and preserve the old way of learning capoeira. Mestre Pastinha is known as the father of Capoeira Angola because of his poetic philosophy, his passion for the art of capoeira and unwavering determination despite constant struggle with local authorities.
In 1953, Mestre Bimba and his students were invited to perform for President Getúlio Vargas of Brazil after which he publically recognized that “Capoeira was the only true national sport of Brazil”. Mestre Bimba, creator of Capoeira Regional, due to his courage, vision and sacrifice, successfully saved capoeira from extinction and made it possible for it to be practiced in over 80 countries with more than 120 million practitioners around the world. He said, “I didn’t make capoeira for me, I made capoeira for the world.”
Almeida, Bira. Capoeira: A Brazilian Art Form, 2nd Ed. North Atlantic Books, 1993.
Capoeira, Nestor. The Little Capoeira Book. Alex Ladd, Trans. Berkeley: North Atlantic, 2003.
Filhos de Bimba Escola de Capoeira website. http://www.filhosdebimba.com.br/
Mann, Charles C. and Susanna Hecht. “Where Slaves Ruled,” National Geographic Magazine. April 2012. http://ngm.nationalgeographic.com/2012/04/maroon-people/mann-hecht-text/1